On the Medio Fondo, there’s very little time pressure. Even if you usually ride at around 16–17 km/h on the flat, you’ll have plenty of time to enjoy our Culinary Stations, chat with fellow riders and have fun along the way.The Gran Fondo, on the other hand, is a genuine sporting challenge. If you’re comfortable riding at around 25 km/h on flat training rides and have experience with long distances, you should be well prepared – with plenty of time to enjoy our Culinary Stations, too.