#grow

Personal growth transforms your life. We help with several Workshops & Experiences.

Workshop

#ridingskills

The annual update course for your riding skills by @saugyperformance_myriam
-breaking
-cornering
-riding in peloton

120 min. | Friday 10:15-12:15
(english/german/french)

Workshop

#bikeservicing

Discover servicing your bike. It's much easier than you imagine. Pick up skills and tips from Senior Mechanic including how to service and manage tires, brakes, bike set up, and transporting and storing your bike.

120 min. | Friday 13:00-15:00
(english/german/french)

Workshop

#saddlepain

Almost 50% of female cyclists suffer from pathologies in the genital area due to sitting in the saddle. Sara Canali and her brand @sheractive research the field extensively. She shares experiences, tips & tricks.

60 Min. | Friday 15:30-16:30
(english)

Workshop

#periodpower

Elevate your training, nutrition, and cycling goals by embracing the potential of your menstrual cycle.  Menstrual Cycle Coach @janelle.angelsberg explains how to work with your body not against it.

60 min. | Friday 17:00-18:00
(english)

Presentation

#customshoes

 @carine.workout invests a lot of love and passion into her hand made custom bicycle shoes. A short presentation of her concept and ideas.


10 min. | during aperitif
(french)

Lecture/Workshop

#bikepacking

From the Yellow Sea in China to the Atlantic in Ireland means 17 000 km on the bicycle.  Photographer @christinebergholdt shows pix of her incredible experience, tells anecdotes and explains what to focus on in bikepacking.

45 min. | Friday 19:45-20:30
(english)